Key Considerations & Supports to Enhance Wellbeing

Strategies and Considerations for Wellbeing by Sarah Hendrickx.

Supporting wellbeing

Practical Supports

• Social Inclusion: Children and young people may face challenges in social interactions and forming friendships. Research has found that how teachers and support staff behave around and talk about autistic children and young people can greatly impact the social interactions between autistic and non-autistic children and young people.  Fostering an inclusive and accepting environment can help promote positive social experiences and reduce feelings of isolation. 
• Understanding Sensory Needs: Sensory sensitivities are common in autism. Being mindful of the child’s sensory preferences and providing sensory-friendly environments and access to sensory experiences that support the child or young person maintain a calm and alert state can contribute to their comfort and wellbeing. 
• Communication Support: Autistic children and young people may have different communication styles and preferences. Supporting their communication needs can enhance their ability to express themselves and feel understood. 
• Encouraging Interests and Strengths: Autistic children and young people often have unique interests and strengths. Encouraging and supporting their passions can boost their self-esteem and overall wellbeing. 
• Emotional Regulation: Some children and young people may face challenges with emotional regulation. Providing tools and strategies to manage emotions effectively can be beneficial. 
• Reducing Overstimulation: Avoid overwhelming the child or young person with excessive demands or stimuli. Balancing activities and offering breaks can prevent burnout and fatigue. 
• Education and Empowerment: Educate the child or young person about autism, helping them understand their strengths and challenges. Empowering them with self-advocacy skills can enhance their overall wellbeing.

• Support at School: The educational environment plays a significant role in an autistic child’s wellbeing. Access to appropriate accommodations, understanding teachers, and social support can greatly impact their educational experience and overall wellbeing. 

• Family Support: The support and understanding of family members are crucial for an autistic child’s wellbeing. A nurturing and caring family environment can provide a strong foundation for their wellbeing. 
• Building Support Networks: Encourage the young person to build supportive friendships and connections. Social support can contribute to their emotional wellbeing. 
• Promoting Flexibility and Understanding: Be flexible in expectations and understand that the child’s needs may vary in different situations. Cultivating an understanding and patient attitude can enhance their wellbeing. 
• Respecting Autonomy: Respect the young person’s autonomy and preferences whenever possible. Involving them in decisions that affect their lives can foster a sense of control and empowerment. 
• Flexibility and Routine: Striking a balance between routines and flexibility is essential for an autistic child’s wellbeing. Predictability can provide comfort, while some flexibility can help them adapt to new situations. 
• Bullying and Stigmatization: Negative social experiences, such as bullying or stigmatisation, can have a detrimental impact on an autistic child’s wellbeing. Addressing and preventing such situations is crucial to protect their emotional health. 
• Physical Health: The physical health of an autistic child, including nutrition, exercise, and access to healthcare, can affect their overall wellbeing. 
• Seeking Professional Support: If the young person is experiencing significant challenges with their wellbeing, consider seeking support from healthcare providers or therapists experienced in working with autistic individuals. Access to appropriate support services, such as speech therapy, occupational therapy, and counselling, can play a vital role in enhancing their overall wellbeing. 

By considering these factors and providing individualised support, we can promote the wellbeing of autistic children or young people, helping them thrive and lead fulfilling lives. Remember that each autistic individual is unique, so understanding and respecting their specific needs and preferences are essential in supporting their overall wellbeing. Providing individualised support tailored to their unique needs is key to fostering a positive and nurturing environment.